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Core Stability Training Drills DVD


Core Stability Training Drills DVD

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Core Stability Training Drills DVD

Product CodeDVCSD
Improve your stability, balance and coordination
Price: £18.99 (GBP) 
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  • The 30 best core stability drills

    This long awaited DVD contains over 30 clearly presented Core Stability Training Drills to improve your balance and coordination. It shows you a selection of the best stability drills with and without fitness balls including:

    • extensions
    • abdominal exercises
    • torso exercises.

    The DVD is the latest addition to our best-selling PASS sports training series.

  • Copyright Year: 2003


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