Fuelling Performers
Product CodeB5052X
Learn how to advise your performers on eating and drinking
Price: £9.99 (GBP)
Nutrition is important - illnesses or injuries in sport are often associated with an inappropriate diet. It is your job as coach to advise performers how to achieve their maximum - this includes eating and drinking the right substances at the right time. Recommended to coaches and performers, this pack advises on sensible ways to manage weight and includes guidelines for devising appropriate diets.
- Author: Jeanette Crosland
- Copyright Year: 2005
- ISBN: 9781902523237
- Length: 50 pages
- Introducing nutrients
- Eating and drinking for health
- Eating and drinking for sport
- Putting principles into practice
- Practical issues
- Conclusion
Accredited Sports Dietitian
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