RFU: Community Rugby Shop

Developed by experts, this CD-ROM (designed primarily for Rugby Union, though many drills can be adapted for Rugby League) is a highly recommended and unique alternative to flip-charts, videos and tactic boards. It contains 250 easy-to-follow skill drills covering all aspects of Rugby Union, allowing you to design sessions for all different levels of ability and skill. You will be able to personalise your training sessions as you wish and concentrate on skills which need working on. Details on how to get the best out of the CD-ROM can be printed off to take to the field. Ideal for the busy teacher or coach who needs to plan structured sessions at short notice.

Please note the following:

• This CD-Rom contains a single licence and is not networkable
• To install this software, your PC will need to have a Windows operating system
• Once opened or installed, CD-Roms cannot be returned unless faulty

The CD-ROM is split into four key areas:

• The Skill Selector
• The Training Session
• The Animation Player
• The Manual

In The Skill Selector, access core skill drills in the following categories:

• Running
• Handling
• Support
• Continuity
• Contact
• Ruck
• Maul
• Scrum
• Lineout
• Kicking

The Training Session allows you to build a Training Session/Lesson Plan with:

• Warm-up/General skills
• Unit Skills
• Team Skills

The Animation Player enables the user to view drills in full screen animated format, with:

• Slow motion
• Fast forward & reverse
• Freeze frame
• Notepad:
• Equipment list
• Organisation
• Drill Outline

The Manual section allows you to print the entire manual from the disc. This contains:

• Text for every drill
• Teaching & Coaching points
• Organisational detail
• Equipment Requirements