Abdominal Curl Conditioning Test
Product CodeAA2
Test the strength of your abdominal muscles
Price: £10.50 (GBP)
The condition and tone of the abdominal muscles is a vital component of fitness for a variety of sports. This package consists of an audio cassette and booklet. The booklet describes the function and importance of the abdominal muscles and suggests useful exercises. Used in conjunction with the cassette, a simple field test can be performed to assess the general condition of these muscle groups.
- Author: sports coach UK
- Copyright Year: 1991
- cassette and booklet
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