Books Multimedia Equipment Special Offers   Advanced Search
	Coaching Refereeing Skills and Drills Fitness Training Nutrition First Aid Volunteer Guides Quick Order Reading Room Learn from the Experts Submit your Product Have your Say Advanced Search Community Rugby Title:  Abdominal Curl CD Version Code:  AA2CD Year:  2003 Price:  £14.99  Quantity:  Overview: The condition and tone of the abdominal muscles is a vital component of fitness for a variety of sports. This package consists of an audio CD and booklet. The booklet describes the function and importance of the abdominal muscles and suggests useful exercises. Used in conjunction with the cassette, a simple field test can be performed to assess the general condition of these muscle groups. Contents: CD and accompanying booklet Multistage Fitness Test (CD Version) The easy to use bleep test for all ages and abilities. Why not check out our bestselling Multistage Fitness Test? Contact Us | Privacy Statement | Customer Services | Terms and Conditions | Home ----------------------------------------------------------------------------------------------------- Tel: 0113 201 5456 Fax: 0113-231 9606 Email:enquiries@CommunityRugbyShop.com Community Rugby, PO Box 35, Leeds LS12 4XY e-commerce by screen pages