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	Coaching Refereeing Skills and Drills Fitness Training Nutrition First Aid Volunteer Guides Quick Order Reading Room Learn from the Experts Submit your Product Have your Say Advanced Search Community Rugby Title:  Multistage Fitness Test (Audio Version) Code:  AA1 Author:  sports coach UK Year:  1998 Price:  £10.50  Quantity:  Overview: The multistage fitness test (also known as the 'bleep test') is now established as the most reliable and easy to use fitness test. This field test for aerobic endurance is used in talent identification programmes across the globe, in schools, in clubs and by the emergency services and armed forces to determine fitness levels. The test comes with instructions and a table explaining the results. You don't need to be a scientist to use it; all you need is two markers placed 20 metres apart. Performers run between markers while the bleep intervals become progressively shorter to increase the pace. Also available on CD. Contents: C60 audio cassette, Full instructions, VO2 max tables. Multistage Fitness Test (CD Version) The easy to use bleep test for all ages and abilities. Also available on CD Contact Us | Privacy Statement | Customer Services | Terms and Conditions | Home ----------------------------------------------------------------------------------------------------- Tel: 0113 201 5456 Fax: 0113-231 9606 Email:enquiries@CommunityRugbyShop.com Community Rugby, PO Box 35, Leeds LS12 4XY e-commerce by screen pages