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	Coaching Refereeing Skills and Drills Fitness Training Nutrition First Aid Volunteer Guides Quick Order Reading Room Learn from the Experts Submit your Product Have your Say Advanced Search Community Rugby Title:  Speed Training Drills (DVD) Code:  DVSTD Author:  Coachwise 1st4sport Year:  2001 Price:  £18.99  Quantity:  Overview: This DVD firstly presents an easy to follow outline of speed training, followed by 30 of the best speed training drills. Learn not only how to build speed into your training programmes, but more importantly how to improve acceleration, including the mechanics of sprinting and nimble footwork. These drills will bring challenges and interest to training, but they will ensure you reach the line quicker than your opponent. Power Training Drills (DVD) Develop stronger and more powerful performers with a variety of drills Also available Contact Us | Privacy Statement | Customer Services | Terms and Conditions | Home ----------------------------------------------------------------------------------------------------- Tel: 0113 201 5456 Fax: 0113-231 9606 Email:enquiries@CommunityRugbyShop.com Community Rugby, PO Box 35, Leeds LS12 4XY e-commerce by screen pages